The Evolutionary Cost of Staying Still
As always, thank you for your thoughts. I a reminded of the caterpillar who has to struggle before becoming a butterfly. I am now going to move more. I have learned to make movement part of my life, rather than going to a gym.
thanks, Ffej
your words have inspired me to get off my ass and perambulate
As always, thank you for your thoughts. I a reminded of the caterpillar who has to struggle before becoming a butterfly. I am now going to move more. I have learned to make movement part of my life, rather than going to a gym.
thanks, Ffej
your words have inspired me to get off my ass and perambulate