Loved the story and insights. So true I grew up squatting and my kids don't squat when picking up things from the floor...interesting how in North America squatting is more of an exercise; not a natural posture. Thanks for sharing the benefits of squatting for the spine
Dear Ffej, years ago I discovered barefoot shoes and WOW what a difference they make. I can even squat now and hike up mountains. Can't believe I fell for the cruel shoes hoopla. Went outside and the mosquitoes attacked me, so got some natural bug spray and will go outside again. Have been forest bathing since youth, even when I didn't know that was what it was, just a senior natural girl now. Have loved natural fibers for quite a long time. Thank you so much for your comfort creep articles.
I listened to this whole podcast and told my yoga class they needed to listen in as well. Now I’m
Listening to Good Stress. It’s already changed my life. Subtle ways. Awareness of what I can tweak for the better and gratitude for the practices I have ongoing. I walked 5.5 miles listening to comfort trap. My dogs were delighted!!!
Loved the story and insights. So true I grew up squatting and my kids don't squat when picking up things from the floor...interesting how in North America squatting is more of an exercise; not a natural posture. Thanks for sharing the benefits of squatting for the spine
Dear Ffej, years ago I discovered barefoot shoes and WOW what a difference they make. I can even squat now and hike up mountains. Can't believe I fell for the cruel shoes hoopla. Went outside and the mosquitoes attacked me, so got some natural bug spray and will go outside again. Have been forest bathing since youth, even when I didn't know that was what it was, just a senior natural girl now. Have loved natural fibers for quite a long time. Thank you so much for your comfort creep articles.
Yram (or Mary as you prefer)
thanks Jeff 🙏🏼
i'm reading your post outside, in the sun, dressed in hemp, barefoot, and squatting.
I listened to this whole podcast and told my yoga class they needed to listen in as well. Now I’m
Listening to Good Stress. It’s already changed my life. Subtle ways. Awareness of what I can tweak for the better and gratitude for the practices I have ongoing. I walked 5.5 miles listening to comfort trap. My dogs were delighted!!!